The Rise of Trauma-Informed Yoga: Healing Through Conscious Movement
Yoga has long been celebrated as a path to inner peace, physical vitality, and spiritual growth. But in recent years, a new and deeply impactful approach has emerged—trauma-infor
The Best Yoga Styles to Learn in India: Vinyasa, Hatha, Ashtanga, and More
India, the birthplace of yoga, offers an unparalleled opportunity to learn and deepen your practice in a traditional and spiritual environment. Whether you are a beginner or an exp
How to Choose the Best Yoga Teacher Training Course in India
India, the birthplace of yoga, is the ultimate destination for anyone looking to deepen their yoga practice and become a certified yoga teacher. With thousands of yoga schools and
What is Kundalini?
Kundalini is the dormant energy within us that, when awakened through yoga, leads to spiritual growth, self-realization, and profound transformation.
The Relation Of Yoga With Shiva
Delve into the profound connection between Lord Shiva and yoga. Known as the Adi Yogi, Shiva embodies the essence of yoga, from the cosmic dance of creation to the awakening of Kun
Benefits of Kundalini Yoga: Awaken Your Inner Energy
Discover the incredible benefits of Kundalini Yoga and awaken your inner energy. From boosting mental clarity to enhancing spiritual growth, Kundalini Yoga transforms your mind, bo
Why Choose Sanskar Yoga School for Your Yoga Journey?
Embark on a life-changing yoga journey at Sanskar Yoga School. With expert instructors, serene settings, and authentic teachings, we provide the perfect blend of tradition and mode