Embracing Inclusivity: The Rise of Adaptive Yoga Practices in 2025
In 2025, the yoga community is witnessing a transformative shift towards inclusivity, ensuring that individuals of all abilities and body types can access the benefits of this anci
The Rise of Trauma-Informed Yoga: Healing Through Conscious Movement
Yoga has long been celebrated as a path to inner peace, physical vitality, and spiritual growth. But in recent years, a new and deeply impactful approach has emerged—trauma-infor
Why Rishikesh is the Best Destination for Yoga Teacher Training
Rishikesh, nestled in the Himalayas along the sacred Ganges River, is renowned as the best destination for yoga teacher training. With its rich yogic heritage, expert gurus, and se